咨询服务

咨询服务 provides a safe and confidential space for students to discuss concerns, 探索解决方案, 促进个人成长. 所有主校区均可提供服务, 在线, 和远程学生，包括个人咨询, 团体咨询, 咨询和转介, 以及拓展项目.

Located in the Cannon Student Center, 咨询服务 is open Monday–Friday from 8:30 a.m.–5 p.m. 进行面对面咨询. Additionally, virtual services are available to all 在线 and distance students.

电子邮件咨询服务主任 马拉外邦人 安排一个免费的约会. 清晨和晚上的约会可根据要求.

 

为什么学生要寻求心理咨询

在咨询会议上经常讨论的一些问题:

  • 适应大学生活
  • 压力
  • 焦虑和恐慌
  • 抑郁症
  • 孤独
  • 悲伤
  • 愤怒
  • 自我价值感低
  • 关系或家庭问题
  • 精神创伤，性侵犯或虐待史
  • 酒精和毒品问题
  • 身体形象与食物的关系

咨询的好处

心理咨询可以通过多种方式改善大学生活.

  • Counseling sessions provide a safe and confidential space to discuss issues of concern.
  • 学生 become more able to cope with their current situation and feel more capable of dealing with future problems as they arise.
  • 学生们学会更有效地管理自己的情绪.
  • 学生们学会更有效地沟通.
  • 学生 are able to learn coping mechanisms and techniques to lessen stress, 焦虑, 以及抑郁症的症状.
  • 学生 are able to manage their emotions more efficiently and cope with their stressors, 允许潜在的学术发展和更大的校园参与.

任命

Many students experience some form of 焦虑 when making or attending their first counseling appointment. We hope this section will give you some idea of what to expect during your first visit.

At the time of your scheduled appointment, expect to talk with your intake counselor for one hour. 在最初的一个小时里, 我们将讨论你目前的担忧, 收集一些推荐全球十大博彩公司排行榜你的历史的信息, 共同制定行动计划. 取决于你的陈述, 这个计划可能包括个人或团体咨询, or a referral to resources on or off campus; keep in mind that all you may need is that first appointment to map out a plan for yourself.

Virtual services are provided to students during holiday and summer breaks; however, the student must be enrolled at the college for the following semester.

Please follow the link below to fill out the initial consultation paperwork prior to your appointment. Do not 提交 information to 咨询服务 unless you have already scheduled an appointment. 

完成初步咨询文件

保密

If you are a student who is receiving assistance from 咨询服务, you can count on the counseling staff abiding by professional ethics standards and state and federal laws that protect your confidentiality. 因此, all of the information you share about yourself—including the fact that you have even come to 咨询服务—will be kept confidential. 没有你的书面许可, NO personal or identifying information about you will be released to ANYONE outside of counseling staff, 包括李-麦克雷学院的教职员工, 朋友, 家庭成员.

在下列情况下可适用保密例外:

  • If your counselor believes that you or someone else is in danger of harming yourself or others, your counselor is legally obligated to inform proper authorities in order to prevent harm from occurring; in such cases, your counselor may also decide that it is in your best interest to contact your family and college officials.
  • If you provide information indicating that a minor or an elderly individual is being abused, 法律要求你的辅导员通知有关当局.
  • In rare cases, a court may order your counselor to disclose information about you.
  • 如果你未满18岁, your 父母 or legal guardian will have to grant 咨询服务 permission to work with you. Your 父母 or legal guardian may also have access to your clinical record until you are 18.

服务

  •  

    个别咨询

    Work one-on-one with a personal counselor to discuss your concerns and facilitate your personal growth. You and your counselor will work together to define and discuss issues that interfere with your psychological health and wellbeing.
  •  

    团体咨询

    One of the many advantages to 团体咨询 is the means to explore issues in our relationships with others. Group therapy allows individuals to explore their relationship patterns and dynamics in a safe and confidential environment. Groups also offer the chance to experience genuine relationships with others; what one learns about themselves in the group can then be transferred to their life outside the group.
  •  

    谘询及转介

    If you are concerned about a student and would like more information on how to help or refer them to counseling, 我们为朋友提供咨询服务, 父母, 合作伙伴, 教师, 和工作人员. 有时, certain mental health concerns may be best served by an entity outside of 咨询服务. 我们可以帮助您协商并寻求这些服务, 包括但不限于精神病学和药物治疗, 饮食失调门诊, 营养学家, 或社区或私人执业的其他专业人士.
  •  

    外展及节目策划

    咨询服务 and 同行的盟友 are prepared to present on mental health issues to classrooms and groups. 话题可以包括压力管理, 健康的关系, 健康的饮食习惯, 性侵犯意识, 吸毒和酗酒, 在许多其他方面.

同行的盟友

同行的盟友 are students with a passion for bringing awareness to mental health, 停止围绕精神健康的污名化, 促进公平和包容. 同行的盟友 are not Resident Assistants but fellow students who can offer support through stressful times. 同行的盟友 live in the residence halls and are trained to provide non-judgmental, 积极的同伴支持. They host programs and tabling events throughout the year to promote overall wellness.

The 同行的盟友 program is now taking applications for the 2021–22 academic year. 要了解更多信息，请联系区域协调员Amber Ellington parkera@lsytkj.com.

2021–22 同行的盟友 Application >>

资源和紧急服务

应对COVID-19

大学的每一个学期都是充满压力和困难的. 然而, we are experiencing unprecedented times that may present or increase mental health issues such as 焦虑 or depression. 疏远朋友和家人是很困难的, 如果有人被隔离, 这可能是孤独和孤立的. 请用这个机构的知识来教育自己 COVID-19资源. You can also refer to the apps and emergency resources listed on this page. 咨询服务的工作人员是来帮助你的. Please reach out if the pandemic is impacting you or if extra support is needed.

额外的资源

Mental Health 资源 for Parents and Family >>
Mental Health 资源 for Faculty and Staff >>

For after-hours crisis management, please contact the Office of 校园安全 at 828.898.8756, a member of the 居住生活 staff, or New River Behavioral at 828.733.5889. In the event of an emergency, a student should be taken directly to the nearest hospital.

联系我们

马拉外邦人
谘询服务主任

约翰·麦克马纳斯
辅导员